Specialist Psychotherapist working within an identity informed framework. I work with individuals in recovery from depression, anxiety, trauma and eating disorders.
Facilitator in Diversity, Equity and Inclusion advocating for anti-oppressive spaces.
Romy Wakil
MA Psych, MA Couns (MBACP)
Founder
(she/her/hers) (MBACP)
My specialist areas in therapy are:
- Eating disorders and disordered eating
- Trauma and recovery
- Intergenerational trauma
- Depression
- Anxiety
- Racial identity
- Cultural identity
- Grief and anger
- Interpersonal relationships
Expertise in therapy:
Psychodynamic Psychotherapy : (exploring impact of the past on the present)
Culturally Sensitive Psychotherapy : (holding space for cultural considerations such as client’s background, ethnicity, and belief system)
Attachment Based Psychotherapy : (explores initial early attachment experience with primary caregivers and how it has impacted client’s relational patterns – serves in supporting client in journey of forming secure relational bonds in adulthood)
Person-Centred Psychotherapy : (humanistic approach founded in congruence, unconditional positive regard and empathy aimed at supported client to achieve their fullest potential- ‘self actualisation’)
Body-Based Approaches : (mindfulness, polyvagal theory aimed at regulating the nervous system)
Internal Family Systems Informed Psychotherapy : (effective in trauma work – involves exploring different ‘parts’ of one’s system in an effort to understand one’s inner self and work towards being ‘grounded’ in our being of Self energy)
